You Can’t Buy Your Way to Better Habits

Trying to lose weight? Start a new hobby? Spend your time more productively? Great! Just don’t let an admirable goal lead you into over-spending.

For years, I told myself I didn’t have time to be healthy. I was too busy working on my career, trying to maintain relationships…and, well, who has time to go the gym when you have so many other priorities? But then it occurred to me that I also spent ten hours a week watching Frasier reruns. So perhaps I had more time than I thought.